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baby lettuce salad garden salad

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baby lettuce salad garden salad Earthbound Farm Nutrition info

Calories in Earthbound Farm Baby lettuce salad garden salad

Serving size

14Calories

All Earthbound Farm Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 9 oz
Calories	14 Kcal (59 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2mg	0%
Total Carbs	3g	1%
Sugars	0.8g	3%
Dietary Fiber	1.7g	7%
Protein	1g	2%
Vitamin C	25.5mg	43%
Vitamin A	3mg	99%
Iron	0.2mg	1%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 14 calories

Let's Burn 14 Calories!

3 mins

Swimming, treading water, moderate effort
2 mins

Running, general
2 mins

Bicycling, general
4 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (14 calories) 85 g

Cal: 0.7 %
Fat: 0 %
Carb: 1 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75%)
Protein (25%)

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Earthbound Farm Baby lettuce salad garden salad Good and Bad Points

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