Calories in Harris Teeter Baby greens salad with chicken

Serving size

150Calories

All Harris Teeter Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	150 Kcal (628 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	0.5g	3%
Cholesterol	10mg	3%
Sodium	360mg	15%
Total Carbs	19g	6%
Sugars	10g	40%
Dietary Fiber	2g	8%
Protein	7g	14%
Vitamin C	18.8mg	31%
Vitamin A	1.8mg	60%
Iron	2.3mg	13%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 170.1 g

Cal: 7.5 %
Fat: 9.2 %
Carb: 6.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.1%)
Fat (34.2%)
Protein (17.7%)

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