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b tonnets au saumon fum e

Calories in Coraya B tonnets au saumon fum e

Serving size

281Calories

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How many calories should you eat?

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Amount Per 1 batonnet
Calories	281 Kcal (1176 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	1364mg	29%
Total Carbs	61g	20%
Sugars	42g	168%
Dietary Fiber	11g	44%
Protein	12g	24%
Vitamin C	199.2mg	332%
Vitamin A	11mg	367%
Iron	2.5mg	14%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 7, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 281 calories

Let's Burn 281 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (281 calories) 240 g

Cal: 14.1 %
Fat: 0 %
Carb: 20.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.6%)
Protein (16.4%)

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