Calories in Singapore Ayam panggang

288Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Singapore Ayam panggang

Amount Per 1 piece
Calories 288 Kcal (1206 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 8g 40%
Cholesterol 143mg 48%
Sodium 140mg 6%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 288 calories

Let's Burn 288 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (288 calories) 240 g
  • Cal: 14.4 %
  • Fat: 30.8 %
  • Carb: 0 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (64.3%)
  • Protein (35.7%)
Singapore Ayam panggang Good and Bad Points
Add your comment
User Reviews of ayam panggang
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top