Calories in Bama Avocado

196Calories
How many calories should you eat?
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Nutrition Facts Bama Avocado

Amount Per 100 g
Calories 196 Kcal (821 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 4g 20%
Total Carbs 1g 0%
Dietary Fiber 5g 20%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 196 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 100 g
  • Cal: 9.8 %
  • Fat: 30.8 %
  • Carb: 0.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (93.8%)
  • Protein (4.2%)
Bama Avocado Good and Bad Points
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