Calories in Eta Avo & garlic dressing

Serving size

88Calories

All Eta Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 25 ml
Calories	88 Kcal (368 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Sodium	230mg	10%
Total Carbs	3g	1%
Sugars	2g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 88 calories

Let's Burn 88 Calories!

19 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
24 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (88 calories) 25 g

Cal: 4.4 %
Fat: 12.3 %
Carb: 1 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14.3%)
Fat (85.7%)

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Eta Avo & garlic dressing Good and Bad Points

300 - 400 kcals
low protein
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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