Calories in Kars Autumn wheat cereal

Serving size

120Calories

All Kars Products Nutrition

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How many calories should you eat?

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Amount Per 29 biscuits
Calories	120 Kcal (502 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Potassium	100mg	2%
Total Carbs	15g	5%
Sugars	9g	36%
Dietary Fiber	1g	4%
Protein	3g	6%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (120 calories) 54 g

Cal: 6 %
Fat: 10.8 %
Carb: 5 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (46.7%)
Protein (8.9%)

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Kars Autumn wheat cereal Good and Bad Points

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