Calories in Williams-Sonoma Autumn vegetable soup

195Calories
How many calories should you eat?
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Nutrition Facts Williams-Sonoma Autumn vegetable soup

Amount Per 1 serving about 1/5
Calories 195 Kcal (816 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 480mg 160%
Sodium 480mg 20%
Potassium 833mg 18%
Total Carbs 36g 12%
Sugars 8g 32%
Dietary Fiber 9g 36%
Protein 11g 22%
Vitamin C 84.6mg 141%
Vitamin A 61.2mg 2040%
Iron 5.4mg 30%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 195 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 30 g
  • Cal: 9.8 %
  • Fat: 4.6 %
  • Carb: 12 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67%)
  • Fat (12.6%)
  • Protein (20.5%)
Williams-Sonoma Autumn vegetable soup Good and Bad Points
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