Calories in Element Autumn blueberry

184Calories
How many calories should you eat?
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Nutrition Facts Element Autumn blueberry

Amount Per 1 serving
Calories 184 Kcal (770 kJ)
Calories from fat 14.4 Kcal
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.3g 2%
Sodium 81mg 3%
Total Carbs 40g 13%
Sugars 14.1g 56%
Dietary Fiber 5.3g 21%
Protein 3.4g 7%
Vitamin C 202.5mg 338%
Vitamin A 0.9mg 30%
Iron 1.4mg 8%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 240 g
  • Cal: 9.2 %
  • Fat: 2.5 %
  • Carb: 13.3 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.2%)
  • Fat (9.5%)
  • Protein (6.3%)
Element Autumn blueberry Good and Bad Points
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