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authentic southern tastes blackeye peas seasoned with pork

Authentic southern tastes blackeye peas seasoned with pork Calories

Calories in Lucks Authentic southern tastes blackeye peas seasoned with pork

Serving size

610Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	610 Kcal (2554 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	4g	20%
Cholesterol	430mg	143%
Potassium	178mg	4%
Total Carbs	50g	17%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	21g	42%
Vitamin C	29.4mg	49%
Vitamin A	2.4mg	80%
Iron	3.6mg	20%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.5, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

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2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 118 g

Cal: 30.5 %
Fat: 56.9 %
Carb: 16.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.4%)
Fat (54%)
Protein (13.6%)

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