Calories in 88 Atum ralado em Óleo

79Calories
How many calories should you eat?
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Nutrition Facts 88 Atum ralado em Óleo

Amount Per 60 g
Calories 79 Kcal (331 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 42mg 14%
Sodium 324mg 14%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (79 calories) 60 g
  • Cal: 4 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (47.4%)
  • Protein (52.6%)
88 Atum ralado em Óleo Good and Bad Points
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