Calories in The Keg Steakhouse Atlantic lobster tail

540Calories
How many calories should you eat?
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Nutrition Facts The Keg Steakhouse Atlantic lobster tail

Amount Per 206 g
Calories 540 Kcal (2261 kJ)
Calories from fat 459 Kcal
% Daily Value*
Total Fat 51g 78%
Saturated Fat 32g 160%
Sodium 490mg 20%
Total Carbs 4g 1%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 206 g
  • Cal: 27 %
  • Fat: 78.5 %
  • Carb: 1.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.9%)
  • Fat (82.7%)
  • Protein (14.4%)
The Keg Steakhouse Atlantic lobster tail Good and Bad Points
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