Calories in Stew Leonards Assorted rugala

102Calories
How many calories should you eat?
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Nutrition Facts Stew Leonards Assorted rugala

Amount Per 1 piece
Calories 102 Kcal (427 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 7mg 2%
Sodium 90mg 4%
Total Carbs 7g 2%
Sugars 2g 8%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (102 calories) 4.9 g
  • Cal: 5.1 %
  • Fat: 12.3 %
  • Carb: 2.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.9%)
  • Fat (69.2%)
  • Protein (3.8%)
Stew Leonards Assorted rugala Good and Bad Points
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