Calories in Asda Extra Special Asparagus tips

29Calories
How many calories should you eat?
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Nutrition Facts Asda Extra Special Asparagus tips

Amount Per 100 g boiled
Calories 29 Kcal (121 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 60mg 3%
Total Carbs 1g 0%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (29 calories) 100 g
  • Cal: 1.5 %
  • Fat: 1.5 %
  • Carb: 0.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (36%)
  • Protein (48%)
Asda Extra Special Asparagus tips Good and Bad Points
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