Calories in Symply Too Good To Be True Asparagus slice (vegetarian)

Serving size

350Calories

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How many calories should you eat?

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Amount Per 1 slice
Calories	350 Kcal (1465 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2g	10%
Cholesterol	80mg	27%
Total Carbs	39g	13%
Sugars	13g	52%
Dietary Fiber	4g	16%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 4.9 g

Cal: 17.5 %
Fat: 10.8 %
Carb: 13 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.9%)
Fat (17.7%)
Protein (38.3%)

Food With Similar Nutrition To Symply Too Good To Be True Asparagus slice (vegetarian)

Subway Double meat, no cheese, all veggies
(3 inch sub):
Calories 200, Total Fat 4, Total Carbs 24, Protein 19

Cal 200, Fat 4, Carbs 24, Prot 19

Brand: Subway
Earthly Delights All natural peanut butter
(2 tbs):
Calories 645, Total Fat 16, Total Carbs 64, Protein 56

Cal 645, Fat 16, Carbs 64, Prot 56

Brand: Earthly Delights

Symply Too Good To Be True Asparagus slice (vegetarian) Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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