Calories in Yard House Asparagus

130Calories
How many calories should you eat?
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Nutrition Facts Yard House Asparagus

Amount Per 1 serving
Calories 130 Kcal (544 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 7.1g 36%
Cholesterol 31mg 10%
Sodium 191mg 8%
Total Carbs 4.5g 2%
Sugars 2.1g 8%
Dietary Fiber 2.4g 10%
Protein 2.5g 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 130 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 0 g
  • Cal: 6.5 %
  • Fat: 16.9 %
  • Carb: 1.5 %
  • Prot: 5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.3%)
  • Fat (75.6%)
  • Protein (9.2%)
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