Calories in Panera Bread Asian sesame chicken salad without wonton, half chicken, and poppyseed dressing instead
250Calories
Amount Per 1 salad | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 80mg | 27% | |
Sodium | 200mg | 8% | |
Total Carbs | 14g | 5% | |
Sugars | 6g | 24% | |
Dietary Fiber | 4g | 16% | |
Protein | 30g | 60% | |
Vitamin C | 27mg | 45% | |
Vitamin A | 10mg | 333% | |
Iron | 2.7mg | 15% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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