Calories in Panera Bread Asian sesame chicken salad, no wontons, 1/2 dressing

265Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread Asian sesame chicken salad, no wontons, 1/2 dressing

Amount Per 1 salad
Calories 265 Kcal (1110 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 415mg 17%
Total Carbs 12g 4%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 30g 60%
Vitamin C 27mg 45%
Vitamin A 10mg 333%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 265 calories

Let's Burn 265 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 14.8 g
  • Cal: 13.3 %
  • Fat: 21.5 %
  • Carb: 4 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.3%)
  • Fat (42.9%)
  • Protein (40.8%)
Panera Bread Asian sesame chicken salad, no wontons, 1/2 dressing Good and Bad Points
Add your comment
User Reviews of asian sesame chicken salad, no wontons, 1/2 dressing
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top