Calories in Whole Foods Market Asian salad

140Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Asian salad

Amount Per 1 serving
Calories 140 Kcal (586 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 240mg 10%
Total Carbs 28g 9%
Sugars 12g 48%
Dietary Fiber 8g 32%
Protein 12g 24%
Vitamin C 120mg 200%
Vitamin A 7.2mg 240%
Iron 2.4mg 13%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 400 g
  • Cal: 7 %
  • Fat: 6.2 %
  • Carb: 9.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (18.4%)
  • Protein (24.5%)
Whole Foods Market Asian salad Good and Bad Points
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