Calories in Black Bear Diner Asian chicken wrap. Nutrition Facts, Ingredients and Allergens

Nutrition Facts Black Bear Diner Asian chicken wrap

Amount Per 0.5 wrap
Calories	1050 Kcal (4396 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Sodium	700mg	29%
Total Carbs	24g	8%
Sugars	6g	24%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 22.5, PointsPlus: 9, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1050 calories

Let's Burn 1050 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

53%

of RDI* (1050 calories) 236.6 g

Cal: 52.5 %
Fat: 27.7 %
Carb: 8 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.6%)
Fat (51.6%)
Protein (17.8%)

Black Bear Diner Asian chicken wrap Good and Bad Points

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Calories in Black Bear Diner Asian chicken wrap

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