Calories in Paradise Bakery Asian chicken salad large

Serving size

610Calories

Full Paradise Bakery Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	610 Kcal (2554 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	3.5g	18%
Cholesterol	40mg	13%
Sodium	1760mg	73%
Total Carbs	45g	15%
Sugars	16g	64%
Dietary Fiber	6g	24%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.5, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 369 g

Cal: 30.5 %
Fat: 56.9 %
Carb: 15 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.2%)
Fat (54%)
Protein (16.9%)

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Paradise Bakery Asian chicken salad large Good and Bad Points

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