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asiago peppercorn steak with red potatoes steamed veggies

Asiago peppercorn steak with red potatoes steamed veggies Calories

Calories in Applebees Asiago peppercorn steak with red potatoes steamed veggies

Serving size

735Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 meal with sides
Calories	735 Kcal (3077 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Total Carbs	91g	30%
Protein	39g	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.8, PointsPlus: 20, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 735 calories

Let's Burn 735 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (735 calories) 240 g

Cal: 36.8 %
Fat: 38.5 %
Carb: 30.3 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.9%)
Fat (30.2%)
Protein (20.9%)

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Applebees Asiago peppercorn steak with red potatoes steamed veggies Good and Bad Points

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