Calories in Yoplait Asana- plain yogurt

110Calories
How many calories should you eat?
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Nutrition Facts Yoplait Asana- plain yogurt

Amount Per 175 g
Calories 110 Kcal (461 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 120mg 5%
Total Carbs 12g 4%
Sugars 10g 40%
Protein 7g 14%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 0.2mg 1%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 175 g
  • Cal: 5.5 %
  • Fat: 6.2 %
  • Carb: 4 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (32.1%)
  • Protein (25%)
Yoplait Asana- plain yogurt Good and Bad Points
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