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arugula salad with penne garbanzo beans and sun dried tomatoes

Arugula salad with penne garbanzo beans and sun dried tomatoes Calories

Calories in Skinnytaste Arugula salad with penne garbanzo beans and sun dried tomatoes

Serving size

335Calories

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How many calories should you eat?

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lbs

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Amount Per 2 cups
Calories	335 Kcal (1403 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Cholesterol	29mg	10%
Total Carbs	36g	12%
Sugars	11g	44%
Dietary Fiber	9g	36%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 335 calories

Let's Burn 335 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
37 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (335 calories) 473 g

Cal: 16.8 %
Fat: 15.4 %
Carb: 12 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.5%)
Fat (29%)
Protein (24.5%)

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Skinnytaste Arugula salad with penne garbanzo beans and sun dried tomatoes Good and Bad Points

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