Calories in Whitespot Restaurants Arugula & Goat Cheese Flatbread

614Calories
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Nutrition Facts Whitespot Restaurants Arugula & Goat Cheese Flatbread

Amount Per 284 g
Calories 614 Kcal (2571 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 9g 45%
Cholesterol 51mg 17%
Sodium 1104mg 46%
Total Carbs 69g 23%
Sugars 11g 44%
Dietary Fiber 4g 16%
Protein 20g 40%
Vitamin C 0.2mg 0%
Vitamin A 0.5mg 17%
Iron 4.6mg 26%
Calcium 31.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (614 calories) 284 g
  • Cal: 30.7 %
  • Fat: 38.5 %
  • Carb: 23 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (38.7%)
  • Protein (13.8%)
Whitespot Restaurants Arugula & Goat Cheese Flatbread Good and Bad Points
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