Artichoke hearts 8 10 small size Calories

Calories in Kroger Artichoke hearts 8 10 small size

Serving size

718Calories

All Kroger Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 3 pieces
Calories	718 Kcal (3006 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	10g	50%
Cholesterol	76mg	25%
Total Carbs	96g	32%
Sugars	24g	96%
Dietary Fiber	12g	48%
Protein	26g	52%
Vitamin C	24mg	40%
Vitamin A	8.8mg	293%
Iron	2.9mg	16%
Calcium	360mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.2, PointsPlus: 17, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 718 calories

Let's Burn 718 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (718 calories) 14.7 g

Cal: 35.9 %
Fat: 30.8 %
Carb: 32 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.5%)
Fat (26.9%)
Protein (15.6%)

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Kroger Artichoke hearts 8 10 small size Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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