Calories in Target Archer fams southwest salad with chicken
520Calories
| Amount Per 12 oz | |||
| Calories | 520 Kcal (2177 kJ) | ||
| Calories from fat | 171 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19g | 29% | |
|---|---|---|---|
| Saturated Fat | 8g | 40% | |
| Cholesterol | 100mg | 33% | |
| Sodium | 1260mg | 53% | |
| Total Carbs | 48g | 16% | |
| Sugars | 10g | 40% | |
| Dietary Fiber | 11g | 44% | |
| Protein | 44g | 88% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
Best
choice Good
choice Poor
choice Avoid
it!
choice Good
choice Poor
choice Avoid
it!
-
WeightWatchers Points: 11.2, PointsPlus: 13, SmartPoints: 15
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Archer fams southwest salad with chicken Ingredients
romaine lettuce,seasoned chicken breast with rib meat(chicken breast with rib meat, water,less than 2% soy protein concentrate,sodium lactate, salt, modified food starch, carrageenan, sodium phosphate), ceasar dressing (water, canola oil, garlic, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric {color}, tartaric acid, spices], parmesan cheese [milk, culture, salt, enzymes], egg yolk, distilled vinegar, dried garlic, salt, pepper sauce [cayenne peppers, vinegar, salt, garlic], lemon juice concentrate, sugar,modified corn starch, xanthan gum, carrageenan gum, mustard flour, spice, anchovies, natural flavor), parmesan cheese (pasteurized milk, cheese culture, salt, enzymes).
You Might Also Like
% RDI of Main Nutrition Facts
26%
of RDI* (520 calories) 340 g
-
Cal: 26 %
-
Fat: 29.2 %
-
Carb: 16 %
-
Prot: 88 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (35.6%)
- Fat (31.7%)
- Protein (32.7%)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Add your comment