Amount Per 0.25 cup | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 2.7 Kcal | ||
% Daily Value* | |||
Total Fat | 0.3g | 0% | |
---|---|---|---|
Saturated Fat | 0.1g | 1% | |
Total Carbs | 42g | 14% | |
Dietary Fiber | 1g | 4% | |
Protein | 4g | 8% | |
Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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