Calories in Tropical Whole Foods Apricot kernels dried fruit and nuts

530Calories
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Nutrition Facts Tropical Whole Foods Apricot kernels dried fruit and nuts

Amount Per 1 serving
Calories 530 Kcal (2219 kJ)
Calories from fat 422.1 Kcal
% Daily Value*
Total Fat 46.9g 72%
Saturated Fat 2.6g 13%
Sodium 3mg 0%
Total Carbs 5.4g 2%
Sugars 5.4g 22%
Dietary Fiber 17.6g 70%
Protein 23.1g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 100 g
  • Cal: 26.5 %
  • Fat: 72.2 %
  • Carb: 1.8 %
  • Prot: 46.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.7%)
  • Fat (79.1%)
  • Protein (17.2%)
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