Calories in Becky Apricot-ginger chicken thighs

Serving size

546Calories

All Becky Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 thigh
Calories	546 Kcal (2286 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	8g	40%
Cholesterol	143mg	48%
Sodium	720mg	30%
Total Carbs	48g	16%
Dietary Fiber	2g	8%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.1, PointsPlus: 16, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 546 calories

Let's Burn 546 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (546 calories) 240 g

Cal: 27.3 %
Fat: 47.7 %
Carb: 16 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.3%)
Fat (46.9%)
Protein (20.8%)

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