Calories in Chicken Out Apricot chicken salad

Serving size

607Calories

Full Chicken Out Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 8 oz
Calories	607 Kcal (2541 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	6g	30%
Cholesterol	135mg	45%
Sodium	928mg	39%
Total Carbs	23g	8%
Sugars	17g	68%
Dietary Fiber	3g	12%
Protein	49g	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.5, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 607 calories

Let's Burn 607 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (607 calories) 227 g

Cal: 30.4 %
Fat: 55.4 %
Carb: 7.7 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15%)
Fat (52.9%)
Protein (32%)

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Chicken Out Apricot chicken salad Good and Bad Points

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