Calories in Wilson Applewood smoked reduced fat ham

60Calories
How many calories should you eat?
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Nutrition Facts Wilson Applewood smoked reduced fat ham

Amount Per 2 oz
Calories 60 Kcal (251 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 430mg 18%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 11g 22%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 57 g
  • Cal: 3 %
  • Fat: 3.1 %
  • Carb: 0.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.4%)
  • Fat (25.7%)
  • Protein (62.9%)
Wilson Applewood smoked reduced fat ham Good and Bad Points
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