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applewood bacon and spinach florentine egg sandwich

Applewood bacon and spinach florentine egg sandwich Calories

Calories in Einstein Bros Bagels Applewood bacon and spinach florentine egg sandwich

Serving size

890Calories

Full Einstein Bros Bagels Menu Nutrition

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How many calories should you eat?

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Amount Per 12.2 oz
Calories	890 Kcal (3726 kJ)
Calories from fat	504 Kcal
		% Daily Value*
Total Fat	56g	86%
Saturated Fat	17g	85%
Cholesterol	400mg	133%
Sodium	1870mg	78%
Total Carbs	65g	22%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.7, PointsPlus: 25, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 890 calories

Let's Burn 890 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (890 calories) 345.87 g

Cal: 44.5 %
Fat: 86.2 %
Carb: 21.7 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.5%)
Fat (55.3%)
Protein (16.2%)

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Einstein Bros Bagels Applewood bacon and spinach florentine egg sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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