Calories in Dole Apples & caramel fruit parfait

120Calories
How many calories should you eat?
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Nutrition Facts Dole Apples & caramel fruit parfait

Amount Per 1 container
Calories 120 Kcal (502 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 10mg 0%
Total Carbs 25g 8%
Sugars 20g 80%
Dietary Fiber 1g 4%
Vitamin C 15mg 25%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 240 g
  • Cal: 6 %
  • Fat: 4.6 %
  • Carb: 8.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.7%)
  • Fat (21.3%)
Dole Apples & caramel fruit parfait Good and Bad Points
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