Apples, blue cheese and cranberries Calories

Calories in Au Bon Pain's Apples, blue cheese and cranberries

Serving size

200Calories

Full Au Bon Pain's Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 5 oz
Calories	200 Kcal (837 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Sodium	270mg	11%
Total Carbs	27g	9%
Sugars	21g	84%
Dietary Fiber	3g	12%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.2, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

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44 mins

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55 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 141.75 g

Cal: 10 %
Fat: 15.4 %
Carb: 9 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.5%)
Fat (42.1%)
Protein (7.5%)

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Au Bon Pain's Apples, blue cheese and cranberries Good and Bad Points

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