Calories in Salad Spinners Applenut - maple baked ham - no dressing

389Calories
How many calories should you eat?
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Nutrition Facts Salad Spinners Applenut - maple baked ham - no dressing

Amount Per 1 serving
Calories 389 Kcal (1629 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 4g 20%
Cholesterol 41mg 14%
Sodium 1090mg 45%
Total Carbs 27g 9%
Sugars 19g 76%
Dietary Fiber 6g 24%
Protein 27g 54%
Vitamin C 90mg 150%
Vitamin A 1.5mg 50%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (389 calories) 347 g
  • Cal: 19.5 %
  • Fat: 53.8 %
  • Carb: 9 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.3%)
  • Fat (59.3%)
  • Protein (20.3%)
Salad Spinners Applenut - maple baked ham - no dressing Good and Bad Points
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