Calories in Applebees Apple walnut chicken salad with dressing regular

179Calories
How many calories should you eat?
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Nutrition Facts Applebees Apple walnut chicken salad with dressing regular

Amount Per 1 serving
Calories 179 Kcal (749 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 210mg 70%
Potassium 68mg 1%
Total Carbs 13g 4%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 10g 20%
Vitamin A 1.8mg 60%
Iron 1.6mg 9%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 240 g
  • Cal: 9 %
  • Fat: 15.4 %
  • Carb: 4.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.6%)
  • Fat (49.5%)
  • Protein (22%)
Applebees Apple walnut chicken salad with dressing regular Good and Bad Points
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