Calories in Kentucky Fried Chicken Apple turnover

230Calories
How many calories should you eat?
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Nutrition Facts Kentucky Fried Chicken Apple turnover

Amount Per 81 g
Calories 230 Kcal (963 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2.5g 13%
Sodium 140mg 6%
Total Carbs 32g 11%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Apple turnover Ingredients

Apples (Salt, Erythorbic or Ascorbic Acid, Citric Acid (Preservatives), Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Vegetable Shortening (Palm Oil, Partially Hydrogenated Soybean And Cottonseed Oil, TBHQ And Citric Acid {Preservatives}), Modified Food Starch, Contains 2% Or Less Of The Following: Dextrose, Salt, Cinnamon, Sugar, Spice, Sodium Bicarbonate, Locust Bean Gum, Hydroxylated Soy Lecithin, L-Cysteine, Artificial Flavors, Citric Acid, Sodium Carboxymethylcellulose, Agar, Carrageenan.

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 81 g
  • Cal: 11.5 %
  • Fat: 15.4 %
  • Carb: 10.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.6%)
  • Fat (39.8%)
  • Protein (3.5%)
Kentucky Fried Chicken Apple turnover Good and Bad Points
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