Calories in Stonewall Kitchen Apple spice muffin mix

Serving size

150Calories

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Amount Per 0.0833333 dry mix
Calories	150 Kcal (628 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	310mg	13%
Total Carbs	35g	12%
Sugars	17g	68%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin C	1.2mg	2%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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33 mins

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16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 42 g

Cal: 7.5 %
Fat: 0 %
Carb: 11.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92.1%)
Protein (7.9%)

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Stonewall Kitchen Apple spice muffin mix Good and Bad Points

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10 Healthier Alternatives

To Stonewall Kitchen Apple spice muffin mix

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