Calories in Sams Club Apple spice muffin

570Calories
How many calories should you eat?
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Nutrition Facts Sams Club Apple spice muffin

Amount Per 1 muffin
Calories 570 Kcal (2386 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 7g 35%
Cholesterol 110mg 37%
Sodium 530mg 22%
Total Carbs 72g 24%
Sugars 43g 172%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin C 6mg 10%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (570 calories) 240 g
  • Cal: 28.5 %
  • Fat: 44.6 %
  • Carb: 24 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.9%)
  • Fat (45.2%)
  • Protein (4.9%)
Sams Club Apple spice muffin Good and Bad Points
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