Calories in Cooking Light Apple mustard glazed pork chops

208Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Apple mustard glazed pork chops

Amount Per 1 pork chop
Calories 208 Kcal (871 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 78mg 26%
Sodium 389mg 16%
Total Carbs 7g 2%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 208 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (208 calories) 240 g
  • Cal: 10.4 %
  • Fat: 12.3 %
  • Carb: 2.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14%)
  • Fat (36%)
  • Protein (50%)
Cooking Light Apple mustard glazed pork chops Good and Bad Points
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