Calories in Beech-nut Apple mango carrot

373Calories
How many calories should you eat?
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Nutrition Facts Beech-nut Apple mango carrot

Amount Per 4 oz jar
Calories 373 Kcal (1562 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 10g 50%
Cholesterol 48mg 16%
Potassium 893mg 19%
Total Carbs 23g 8%
Sugars 15g 60%
Dietary Fiber 3g 12%
Protein 22g 44%
Vitamin C 12mg 20%
Vitamin A 10mg 333%
Iron 1.4mg 8%
Calcium 610mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (373 calories) 113 g
  • Cal: 18.7 %
  • Fat: 29.2 %
  • Carb: 7.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.2%)
  • Fat (48.7%)
  • Protein (25.1%)
Beech-nut Apple mango carrot Good and Bad Points
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