Calories in On The Border Apple dessert crisp with o ice cream

646Calories
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Nutrition Facts On The Border Apple dessert crisp with o ice cream

Amount Per 1 cup
Calories 646 Kcal (2705 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 14g 70%
Cholesterol 681mg 227%
Potassium 484mg 10%
Total Carbs 32g 11%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 48g 96%
Vitamin C 18mg 30%
Vitamin A 31.8mg 1060%
Iron 4.1mg 23%
Calcium 270mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

32%
of RDI* (646 calories) 237 g
  • Cal: 32.3 %
  • Fat: 49.2 %
  • Carb: 10.7 %
  • Prot: 96 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (47.4%)
  • Protein (31.6%)

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