Calories in Panera Bread Apple danish

510Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Apple danish

Amount Per 30.25 oz
Calories 510 Kcal (2135 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 15g 75%
Cholesterol 85mg 28%
Sodium 350mg 15%
Total Carbs 50g 17%
Sugars 17g 68%
Dietary Fiber 2g 8%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 154 g
  • Cal: 25.5 %
  • Fat: 46.2 %
  • Carb: 16.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.5%)
  • Fat (53.4%)
  • Protein (7.1%)
Panera Bread Apple danish Good and Bad Points
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