Calories in Asahi Apple cookie breakfast

189Calories
How many calories should you eat?
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Nutrition Facts Asahi Apple cookie breakfast

Amount Per 1 pack
Calories 189 Kcal (791 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Sodium 95mg 4%
Total Carbs 19g 6%
Dietary Fiber 2g 8%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 189 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 240 g
  • Cal: 9.5 %
  • Fat: 16.9 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.5%)
  • Fat (54.1%)
  • Protein (4.4%)
Asahi Apple cookie breakfast Good and Bad Points
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