Calories in TASTE OF HOME Apple cheddar scone

Serving size

253Calories

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How many calories should you eat?

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Amount Per 1 scone
Calories	253 Kcal (1059 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Cholesterol	37mg	12%
Total Carbs	29g	10%
Dietary Fiber	1g	4%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 253 calories

Let's Burn 253 Calories!

55 mins

Swimming, treading water, moderate effort
28 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (253 calories) 240 g

Cal: 12.7 %
Fat: 18.5 %
Carb: 9.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46%)
Fat (42.9%)
Protein (11.1%)

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