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angus bacon cheddar ranch regional menu items/burgers & sandwiches

Angus bacon cheddar ranch regional menu items/burgers & sandwiches Calories

Calories in BURGER KING Angus bacon cheddar ranch regional menu items/burgers & sandwiches

Serving size

740Calories

Full BURGER KING Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	740 Kcal (3098 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	15g	75%
Cholesterol	220mg	73%
Sodium	1630mg	68%
Total Carbs	54g	18%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	41g	82%
Vitamin C	15mg	25%
Vitamin A	0.5mg	16%
Iron	5.3mg	29%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.6, PointsPlus: 20, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 740 calories

Let's Burn 740 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (740 calories) 286 g

Cal: 37 %
Fat: 63.1 %
Carb: 18 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.8%)
Fat (49.3%)
Protein (21.9%)

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BURGER KING Angus bacon cheddar ranch regional menu items/burgers & sandwiches Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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