Calories in Wegmans Ancient grain bread

Serving size

150Calories

All Wegmans Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	150 Kcal (628 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	180mg	8%
Total Carbs	29g	10%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	4g	8%
Vitamin C	7.5mg	13%
Iron	1.2mg	7%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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33 mins

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 57 g

Cal: 7.5 %
Fat: 3.1 %
Carb: 9.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.3%)
Fat (12%)
Protein (10.7%)

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Wegmans Ancient grain bread Good and Bad Points

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