Calories in Butternut Amp; onion bake

138Calories
How many calories should you eat?
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Nutrition Facts Butternut Amp; onion bake

Amount Per 1 serving
Calories 138 Kcal (578 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 991mg 41%
Total Carbs 20.2g 7%
Sugars 5.1g 20%
Dietary Fiber 0.7g 3%
Protein 1.8g 4%
Vitamin C 33mg 55%
Vitamin A 10.3mg 343%
Iron 0.9mg 5%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (138 calories) 202 g
  • Cal: 6.9 %
  • Fat: 10.8 %
  • Carb: 6.7 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53%)
  • Fat (41.7%)
  • Protein (5.3%)
Butternut Amp; onion bake Good and Bad Points
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