Calories in Earths Own Amore almonds dairy original

Serving size

678Calories

All Earths Own Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	678 Kcal (2839 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	14g	70%
Total Carbs	75g	25%
Sugars	29g	116%
Dietary Fiber	2g	8%
Protein	8g	16%
Vitamin A	0.8mg	27%
Iron	2.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.5, PointsPlus: 19, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 678 calories

Let's Burn 678 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (678 calories) 237 g

Cal: 33.9 %
Fat: 61.5 %
Carb: 25 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.4%)
Fat (52%)
Protein (4.6%)

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Earths Own Amore almonds dairy original Good and Bad Points

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